Buch, Englisch, 298 Seiten, Format (B × H): 210 mm x 270 mm, Gewicht: 1038 g
Reihe: Routledge Studies in Food, Society and the Environment
Basic Concepts and Practical Applications
Buch, Englisch, 298 Seiten, Format (B × H): 210 mm x 270 mm, Gewicht: 1038 g
Reihe: Routledge Studies in Food, Society and the Environment
ISBN: 978-1-032-76537-2
Verlag: Taylor & Francis Ltd
The book addresses the urgent need to make changes to those culinary cultures where animal-sourced proteins play a central role. To ensure that there is enough food for a growing world population, to lessen the burden on the environment, and to promote healthier, sustainable eating patterns, it is crucial to transition to a diet that focuses primarily on plants as the key ingredients. Yet, many people dislike the taste of plants because of their texture and lack of sweetness and umami. Luckily, the book provides a solution to these challenges. It offers key scientific descriptions of the physical characteristics of plants, mushrooms, algae, and fungi and their nutritional components, along with information about creation of texture and flavour. Armed with this knowledge, the recipes then provide tips and tricks for transforming plants into delicious meals with pleasing textures and flavours. The authors stress that it is not necessary to embrace a fully vegetarian or vegan diet. Rather, they suggest that taking a flexitarian approach, which incorporates small quantities of animal products to elicit umami, may be a more viable and lasting solution for people at large. Throughout the text readers will find interesting narratives about various aspects of green gastronomy around the world. The book concludes with two helpful reference sections: a glossary of main ingredients used in the recipes and a compilation of ingredients that can be used to add taste and aroma.
This book will be of great interest to those concerned with building a sustainable food system, and it will serve as a practical guide for those seeking to transition to plant-rich diets without compromising their taste experience and enjoyment of food.
Zielgruppe
Further/Vocational Education, General, and Professional Reference
Fachgebiete
- Sozialwissenschaften Sport | Tourismus | Freizeit Kochen, Essen, Trinken
- Interdisziplinäres Wissenschaften Wissenschaften Interdisziplinär Ökotrophologie (Ernährungs- und Haushaltswissenschaften)
- Sozialwissenschaften Soziologie | Soziale Arbeit Spezielle Soziologie Sachkultur, Materielle Kultur
- Geowissenschaften Umweltwissenschaften Umweltwissenschaften
- Medizin | Veterinärmedizin Medizin | Public Health | Pharmazie | Zahnmedizin Medizin, Gesundheitswesen Medizin, Gesundheit: Sachbuch, Ratgeber
- Sozialwissenschaften Politikwissenschaft Regierungspolitik
- Interdisziplinäres Wissenschaften Wissenschaft und Gesellschaft | Kulturwissenschaften Kulturwissenschaften: Ernährung & Gesellschaft
Weitere Infos & Material
1. Green Cuisine 2. Toward a plant-forward diet 3. Toward a planet-friendly diet 4. The building blocks of green cuisine 5. Understanding the taste experience 6. Green cuisine comes in many colours 7. Adding taste and texture 8. The nutritional underpinnings of green cuisine 9. Organic and conventional farming 10. Final Words 11. A glossary of the main plant ingredients from A to Z 12. The Flavour Accelerators 13. Recipes