Buch, Englisch, 288 Seiten, Paperback, Format (B × H): 153 mm x 223 mm, Gewicht: 468 g
An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning
Buch, Englisch, 288 Seiten, Paperback, Format (B × H): 153 mm x 223 mm, Gewicht: 468 g
ISBN: 978-1-949481-74-7
Verlag: Central Recovery Press
The New York Times bestselling author of My Grandmother's Hands surveys the deteriorating political climate and presents an urgent call for action to save ourselves and our countries.
In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through a step-by-step program of somatic practices addressing the growing threat of white-supremacist political violence.
Through the coordinated repetition of lies, anti-democratic elements in American society are inciting mass radicalization, violent insurrection, and voter suppression, with a goal of toppling American democracy.
Currently, most pro-democracy American bodies are utterly unprepared for this uprising. This book can help prepare us--and, if possible, prevent more destructiveness.
This preparation focuses not on strategy or politics, but on mental and emotional practices that can help us: - Build presence and discernment
- Settle our bodies during the heat of conflict
- Maintain our safety, sanity, and stability under dangerous circumstances
- Heal our personal and collective racialized trauma
- Practice body-centered social action
- Turn toward instead of on one another
The Quaking of America is a unique, perfectly timed, body-centered guide to each of these processes.
Autoren/Hrsg.
Fachgebiete
- Sozialwissenschaften Soziologie | Soziale Arbeit Spezielle Soziologie Soziologie von Migranten und Minderheiten
- Sozialwissenschaften Ethnologie | Volkskunde Volkskunde Minderheiten, Interkulturelle & Multikulturelle Fragen
- Sozialwissenschaften Politikwissenschaft Politische Systeme Demokratie
- Sozialwissenschaften Soziologie | Soziale Arbeit Soziale Gruppen/Soziale Themen Gewalt und Diskriminierung: Soziale Aspekte
- Sozialwissenschaften Politikwissenschaft Politische Kultur Interessengruppen, Lobbyismus und Protestbewegungen
- Sozialwissenschaften Psychologie Psychotherapie / Klinische Psychologie
- Sozialwissenschaften Politikwissenschaft Politische Kultur Staatsbürgerkunde, Staatsbürgerschaft, Zivilgesellschaft
- Medizin | Veterinärmedizin Medizin | Public Health | Pharmazie | Zahnmedizin Medizinische Fachgebiete Psychiatrie, Sozialpsychiatrie, Suchttherapie