BEING

Living in Harmony
1. Auflage 2025
ISBN: 978-3-948880-23-1
Verlag: LIPPLERBOOKZ Buchverlag

Buch, Englisch, 256 Seiten, Format (B × H): 135 mm x 198 mm, Gewicht: 446 g

Being: The path to living in harmony with ourselves and others.

Jan Mayer, sports psychologist and mental strength coach, maintains that we can only reach our full potential and find true satisfaction when our heart and brain are in harmony.

In his book, he explores modern-day research to discover how feelings and rational thinking can be aligned to achieve lasting coherence.

Zielgruppe

People who want to be happier by connecting heart and brain and are interested in the science behind it.

Autoren/Hrsg.

Mayer, Jan

Mayer, Prof. Dr. Jan

Becker, Julia

Becker, Co-author Julia

Über Autor(innen)

Mayer, Prof. Dr. Jan
Prof. Dr. Jan Mayer, born in 1972 holds degrees in both Sports Science and Psychology. For more than 25 years, he has been coaching elite athletes across a wide range of disciplines (e.g. Soccer, Ski-Jumping, Boxing), including both individual and team sport athletes at the national team and professional level.

He is a professor at the German University of Applied Sciences for Prevention and Health Management in Saarbrücken and an honorary professor at the Institute of Sports Science at Saarland University. Since 2020, he has been a managing partner at the Institute for Compassion gGmbH in Heidelberg, together with Petra Johns.

Mayer, Prof. Dr. Jan
Prof. Dr. Jan Mayer, born in 1972 holds degrees in both Sports Science and Psychology. For more than 25 years, he has been coaching elite athletes across a wide range of disciplines (e.g. Soccer, Ski-Jumping, Boxing), including both individual and team sport athletes at the national team and professional level.

Becker, Co-author Julia
Julia Becker works as a freelance author and systemic coach in Hamburg. She writes psychological and narrative non-fiction books, including several bestsellers. Her books are published by renowned houses such as S. Fischer, Rowohlt, and Arkana.