Hidden Culprit: Atherosclerosis & Heart Disease

Erscheinungsjahr 2024
ISBN: 978-3-384-22697-6
Verlag: tredition

Buch, Englisch, 80 Seiten, Format (B × H): 155 mm x 234 mm, Gewicht: 151 g

Cholesterol, a waxy substance in your blood, plays a double game in your body. While it's needed for healthy cells, high levels can silently build up in arteries, increasing your risk of heart attack and stroke.
Imagine cholesterol like sticky fat clinging to artery walls. Over time, this buildup narrows the arteries (atherosclerosis), reducing blood flow. In a heart attack, a clot blocks a narrowed artery supplying the heart muscle, causing severe chest pain and potential tissue damage. Strokes occur when a clot cuts off blood flow to the brain, leading to sudden weakness, speech problems, or paralysis.
The two main cholesterol players are LDL ("bad") and HDL ("good"). LDL deposits cholesterol in arteries, while HDL carries it away for disposal. High LDL and low HDL raise your risk.
The good news? You can influence your cholesterol levels. Lifestyle changes like a healthy diet, regular exercise, and maintaining a healthy weight can significantly lower LDL and boost HDL. If these aren't enough, medication can help.
Get your cholesterol checked regularly, especially if you have a family history of heart disease or other risk factors. Early detection and management can significantly reduce your risk of a heart attack or stroke. Remember, healthy habits are key to keeping your arteries clear and your heart happy.

Zielgruppe

Individuals Concerned About Heart Health: This is a broad audience. The title uses the word "hidden," implying the book empowers readers with knowledge about a lesser-known risk factor for heart disease. It would be ideal for anyone who wants to take a proactive approach to preventing heart problems.
People with a Family History of Heart Disease: Those with a family history might be particularly interested in understanding atherosclerosis and how to manage their risk factors.
Adults Looking to Improve Cardiovascular Health: Individuals concerned about their overall cardiovascular health would find this book valuable. It could offer practical strategies for reducing the risk of atherosclerosis and heart disease.

Autoren/Hrsg.

Jessy

Über Autor(innen)

Jessy
Dr. Jessy, for your Adolescent Psychology course, I propose "Teen Brain: Primed for Addiction." This book explores the science behind why teenagers are more susceptible to addiction. We'll delve into the unique development of the teenage brain, particularly the reward system and prefrontal cortex, which make teens more likely to seek out rewarding experiences and struggle with resisting urges. "Teen Brain" goes beyond biology, analyzing social and environmental factors like peer pressure and technology access that can further heighten risk.

This book isn't just about the problem. By understanding how the teenage brain is "primed for addiction," we can empower parents, educators, and mental health professionals with the knowledge and tools to prevent addiction and promote healthy coping mechanisms in adolescents. "Teen Brain" is a valuable resource for anyone who works with teenagers or wants to understand the complex link between brain development, addiction, and adolescent behavior.