Forcing, Framing, Flanking

Self-defense without thinking
1. Auflage 2024
ISBN: 978-3-7597-9629-5
Verlag: BoD - Books on Demand

Buch, Englisch, 28 Seiten, Paperback, Format (B × H): 155 mm x 220 mm, Gewicht: 76 g

A training structure for automating techniques:

Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques.

A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flanking".

Training in loops between these technique categories enables a high degree of automation.

Autoren/Hrsg.

Haager, Willi

Über Autor(innen)

Haager, Willi
Willi Haager is a trained teacher of physical education and psychology and philosophy in Austria. He has been leading self-defense courses regularly since 2016. Full-time since the beginning of 2023 under the name "Safety First Selbstverteidigung".

Willi Haager:
Willi Haager is a trained teacher of physical education and psychology and philosophy in Austria. He has been leading self-defense courses regularly since 2016. Full-time since the beginning of 2023 under the name "Safety First Selbstverteidigung".