Buch, Englisch, 202 Seiten, Format (B × H): 130 mm x 180 mm, Gewicht: 295 g
Reihe: Understanding Life
Buch, Englisch, 202 Seiten, Format (B × H): 130 mm x 180 mm, Gewicht: 295 g
Reihe: Understanding Life
ISBN: 978-1-009-10007-6
Verlag: Cambridge University Press
Does eating more carbohydrates, or fats, cause one to put on more weight? Are ketone bodies toxins or vital products that keep us alive during starvation? Does the concept of 'fat-burning exercise' hold true? In this game-changing book, Keith Frayn, an international expert in human metabolism and nutrition, dispels common misconceptions about human metabolism, explaining in everyday language the important metabolic processes that underlie all aspects of our daily lives. Illustrated throughout with clear diagrams of metabolic processes, Frayn describes the communication systems that enable our different organs and tissues to cooperate, for instance in providing fuel to our muscles when we exercise, and in preserving our tissues during fasting. He explores the impressive adaptability of human metabolism and discusses the metabolic disorders that can arise when metabolism 'goes wrong'. For anyone sceptical of information about diet and lifestyle, this concise book guides the reader through what metabolism really involves.
Autoren/Hrsg.
Fachgebiete
- Naturwissenschaften Biowissenschaften Angewandte Biologie Biophysik
- Medizin | Veterinärmedizin Medizin | Public Health | Pharmazie | Zahnmedizin Medizin, Gesundheitswesen Ernährungsmedizin, Diätetik
- Naturwissenschaften Physik Angewandte Physik Biophysik
- Interdisziplinäres Wissenschaften Wissenschaften: Allgemeines Populärwissenschaftliche Werke
Weitere Infos & Material
Foreword; Preface; Acknowledgements; 1. What is metabolism?; 2. Metabolic fuels; 3. Metabolic pathways; 4. Communication systems in human metabolism; 5. ATP, the common currency of metabolic energy; 6. Metabolism in daily life; 7. Metabolism is so adaptable; 8. Metabolic interactions between nutrients; 9. Metabolic disorders; Concluding remarks; Summary of common misunderstandings; Index.