Buch, Englisch, 226 Seiten, Format (B × H): 157 mm x 235 mm, Gewicht: 487 g
Understanding the Skills that Make Life Worth Living
Buch, Englisch, 226 Seiten, Format (B × H): 157 mm x 235 mm, Gewicht: 487 g
ISBN: 978-0-367-63623-4
Verlag: Routledge
DBT Metaphors and Stories gives therapists and DBT skills trainers the skills they need to make effective use of dialectical behavior therapy and to help clients more deeply understand complex realities.
Each page is devoted to explaining a specific DBT skill. The book is structured so that it can be used in several ways, including as a reference tool to look up specific skills the reader is struggling to understand or (for skills trainers) to teach. The book can also be read cover to cover, both for understanding the broad array of skills and as a source of motivation to devote one’s self to regular practice of skills. It’s a vital guide for trainers, therapists, and their clients interested in fully harnessing DBT’s power to change lives.
Zielgruppe
Academic, Professional, and Professional Practice & Development
Autoren/Hrsg.
Fachgebiete
- Sozialwissenschaften Psychologie Psychologie / Allgemeines & Theorie Psychologie: Sachbuch, Ratgeber
- Sozialwissenschaften Psychologie Psychologie / Allgemeines & Theorie Psychologische Theorie, Psychoanalyse Kognitivismus
- Sozialwissenschaften Psychologie Psychotherapie / Klinische Psychologie Psychopathologie
Weitere Infos & Material
1. Why Engage in Skills Training? 2. Mindfulness 3. Interpersonal Effectiveness 4. Emotion Regulation 5. Distress Tolerance, Part One 6. Radical and Reality Acceptance (Distress Tolerance, part 2) 7. Dialectics