The Basics
Buch, Englisch, 200 Seiten, PB, Format (B × H): 148 mm x 189 mm, Gewicht: 540 g
ISBN: 978-1-84126-171-3
Verlag: Meyer & Meyer Sport (UK) Ltd
In addition, the reader will learn the basic groundwork of self-defense, self-defense against attacks with weapons (stick and knife), as well as attacks using firearms at close range. Another feature of "Jiu-Jitsu – The Basics" are lessons concerning locking, throwing, striking and kicking techniques.
"Jiu-Jitsu – The Basics" will not only allow every Jiu-Jitsuka to prepare him/herself effectively for a grading test, it will also provide the trainer with a comprehensive reference book.
Zielgruppe
martial artists, Jiu-Jitsu fighters