Viru | Adaptation in Sports Training | Buch | 978-0-8493-0171-1 | sack.de

Buch, Englisch, 320 Seiten, Format (B × H): 178 mm x 266 mm, Gewicht: 757 g

Viru

Adaptation in Sports Training

Buch, Englisch, 320 Seiten, Format (B × H): 178 mm x 266 mm, Gewicht: 757 g

ISBN: 978-0-8493-0171-1
Verlag: Taylor & Francis Inc


Founded on an analysis of scientific literature and backed by an abundance of references, this timely new book examines problems related to sports training, as well as the concept that training-induced changes are founded on adaptive protein synthesis. Discussions include:

Alterations in the organism's adaptivity during exercise training

Intracellular control of protein synthesis points on molecular mechanisms in exercise training

Endocrine mechanisms with regard to acute adaptation during exercise, as well as amplification and post-translation control of the adaptive protein synthesis

Practical benefits of the adaptation process in training.
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Zielgruppe


Professional Practice & Development

Weitere Infos & Material


PrefaceGeneral Outlines of Adaptation Processes and the Biological Nature of Exercise TrainingAdaptation and TrainingThe Nature of Exercise TrainingModel of the Top AthleteReferencesHormones in Adaptation to Physical Exercises: Hormonal Responses to ExerciseBlood Hormonal Ensemble During ExerciseDeterminants of Hormonal ResponsesFactors Modulating Hormonal Responses to ExerciseReferencesSignificance of Hormones in Regulation of Metabolism During ExerciseFactors Determining the Hormone EffectMobilization of Energy ReservesMobilization of Protein ResourcesHomeostatic Regulation of Water-Electrolyte Balance During ExerciseReferencesPost-Exercise Recovery PeriodOutlines of the Post-Exercise RecoveryRestoration of Normal Functional ActivitiesRepletion of Energy StoresReconstructive Function of the Recovery ProcessConclusions ReferencesSpecific Nature of Skeletal MusclesHypertrophy of MyofibrilsContractile Mechanism Mitochondria and Oxidative EnzymesEnzymes of Anaerobic Pathways of ATP ResynthesisIntramuscular Energy Stores and MyoglobinMuscle CapillarizationFiber Type Transformation ProblemConclusionReferencesSpecificity of Training Effects on Aerobic Working Capacity and the Cardiovascular SystemTraining Effects on Anaerobic Threshold and Maximal Oxygen UptakeSpecificity of Training Effects on the Cardiovascular SystemReferencesSpecificity of Training Effects on Control Functions and the Connective TissueEndocrine FunctionsNeural AdaptationReferencesMolecular Mechanisms of Training EffectsProtein Synthesis in TrainingMetabolic Control of Protein Synthesis in TrainingHormonal Action on Adaptive Protein Synthesis in TrainingAdaptive Protein Synthesis in the MyocardiumOther Theories of Training MechanismsConclusionReferencesGender Differences in Training EffectsMetabolic C



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