A Practical Guide for Clinicians
Buch, Englisch, 232 Seiten, Paperback, Format (B × H): 152 mm x 229 mm, Gewicht: 349 g
ISBN: 978-1-4613-3242-8
Verlag: Springer US
Zielgruppe
Research
Autoren/Hrsg.
Weitere Infos & Material
One The Stress Response and Its Treatment.- 1 What is Stress?.- Two The Nature of the Stress Response.- 2 The Nervous Systems and the Stress Response.- 3 From Stress to Disease.- 4 The Measurement of the Stress Response.- Three The Treatment of the Stress Response.- 5 Self-Responsibility as a Therapeutic Force.- 6 Dietary Recommendations and the Stress Response.- 7 The Pharmacological Treatment of the Stress Response.- 8 The Clinical Use of Relaxation Techniques: General Considerations.- 9 Meditation.- 10 Neuromuscular Relaxation.- 11 Voluntary Control of Respiration Patterns in the Reduction of Excessive Stress.- 12 Biofeedback in the Treatment of the Stress Response.- 13 Healthful Expression of the Stress Response through Physical Exercise.- 14 The Use of Hypnosis in the Treatment of the Stress Response.- 15 Putting It All Together: Holism and Holistic Treatment of the Stress Response.- Appendix A Relaxation Training Report.- Appendix B Physically Passive Neuromuscular Relaxation.- Appendix C Professional Associations and Journals as Resources on the Topic of Stress.- References.- About the Authors.