Frohnen / Stamm Mental Health in Academic Leadership

Self-Management and Stress Resilience Under Constant Pressure in Academia
1. Auflage 2025
ISBN: 978-3-662-71741-7
Verlag: Springer
Format: PDF
Kopierschutz: 1 - PDF Watermark

E-Book, Englisch, 44 Seiten

Reihe: Springer essentials

Leaders in academia need dependable strategies to support and strengthen their mental health. This guide explores the unique challenges within the academic system and offers practical solutions for managing stress. Overcoming stress-inducing thought patterns fosters resilience, while smart work organization—such as the  method—can unlock significant relief potential. This resource provides valuable insights for human resource development and workplace health management in higher education institutions. A practical and empowering guide for academic leaders.

Zielgruppe

Professional/practitioner

Autoren/Hrsg.

Frohnen, Anja

Stamm, Jan

Inhaltsverzeichnis

Fundamentals of Stress Competence and Burnout Prevention.- Mental Stress Competence and Resilience.- Academic Culture and Leadership in Research.- Leadership Expertise and Instrumental Competence.

Über Autor(innen)

Prof. Dr. Anja Frohnen is Professor of Coaching at IU International University and Managing Director of impulsplus—a quality network for competence development in academia. With over 20 years of experience, she is a specialist in executive coaching and leadership development for professors and academic leaders.

Dr. Jan Stamm is trained communication and behavioral trainer as well as coach, with a focus on stress competence among researchers. He brings more than ten years of experience in training and coaching PhD candidates, postdocs, and professors.